Your First Reformer Class, Demystified

If you’ve never stepped onto a reformer, that sliding carriage and its ropes and springs can look a little intimidating. We promise it isn’t. Every Vital class is built for every level, and your instructor will meet you exactly where you are.

what to bring

Grippy socks and water — that’s it. We have everything else. Come ten minutes early for your first visit so we can get you set up on the machine and answer anything you’re wondering about.

what a class feels like

Fifty-five minutes of slow, controlled movement that leaves you longer, stronger, and calmer than when you walked in. The spring resistance does the work your body needs without the pounding of a regular gym. You’ll sweat — but you’ll also breathe.

the vital finish

Every class ends the same way: a warm eucalyptus towel and a moment of stillness. It’s our favorite thirty seconds of the day, and it’s how we send you back out into yours.

Your first class is $25. Book it, show up curious, and let us take care of the rest.