Welcome to Vital Pilates & Wellness Bar

I'm Liz Gonzalez, a dedicated & a balance body certified Pilates instructor with over 5 years of practice in classical & contemporary Pilates methods. For me, movement isn't just a routine, it's the cornerstone of a fulfilling & vibrant life.

Pilates found its way into my life, transforming my health & wellness in ways I couldn't have imagined. It became more than just a practice, it became my passion. Now, my mission is to share the incredible benefits of Pilates with others.

At Vital Pilates & Wellness Bar, we believe that movement is the key to unlocking the full potential of our bodies and minds. Through curated Pilates sessions, we aim to empower you to reach new levels of physical strength, flexibility, and mental clarity.

But we're not just about Pilates, we're about holistic wellness. That's why we're thrilled to serve fresh cold-pressed juices to compliment your Pilates experience. Because nourishing your body with the right fuel is just as important as the movements you make on the reformer. We also offer a variety of wellness accessories that will enhance & elevate your experience.

Whether you're a seasoned practitioner or just starting your Pilates journey, I invite you to join me in discovering the transformative power of movement. Together, let's expand the capacity of your physical and mental capabilities, & embark on a journey to a healthier, happier you.

I can't wait to meet you on the reformer!